Monica is a great PT she makes me work much harder than I ever would on my own. I always feel a sense of accomplishment after our training. Thank you, Monica!”
Ursula, Management Accountant
Monica helped me set a plan and made sure I stuck to it. She gave me the confidence to use equipment I used to run away from and updated my plan often, so I did not get distracted. More importantly I am closer to getting the fitness bug - something I never thought would happen."
Laura Willoughby MBE, Co-Founder, Club Soda
Monica is ace. She is a powerful, kind and take no prisoners trainer who ignores my excuses (unless it's a genuine issue, and then she's great). Monica is extremely flexible with arrangements which really is a must for me. Because she was a fellow barrister she understands the work I do and how things can change last minute, and is always open to rearranging things, so that I get my work and workouts done. Being able to workout at home with her is making a huge difference, and the results I am achieving are great. I am stronger and more supple and have muscles where I never had them before! More importantly I feel happier about my body and glad to be taking care of myself, which has an overall impact on my sense of wellbeing. I highly recommend her to anyone interested in fitness."
Jo Shaw, Barrister
I have been training with Monica for over 12 months now and I have enjoyed my sessions with her greatly. Monica designs each workout session carefully so that it is challenging yet enjoyable. The exercises I do change with a regular frequency so that the sessions never become tedious. When I started working with Monica, I was suffering from a stiff shoulder and plantar fasciitis both of which are completely cured. I have found Monica to be very committed to improving my fitness: I usually train at 6:30 am in the morning, which requires her to leave home at 5:30am, and she has never been late for a single session! Monica is enthusiastic about her work and is excellent at motivating me to work harder than I would on my own. I recommend her strongly and wholeheartedly."
Raman Uppal, Professor of Finance
I am 81 and lazy by nature but my session with Monica is one of the pleasures of the week. She gauges my energy level just right and keeps me going with conversation so that the time slips by. Highly recommended!"
Anne Willan Cherniavsky, Food author, Culinary historian and Teacher
"Monica is an amazing personal trainer! I’ve been very lucky to train with her for over a year to recover from a running injury and gain overall strength, especially in the upper body. She’s very knowledgeable about fitness and nutrition, and very creative with exercises as well. Every session with Monica was a blast; challenging yet fun and motivating as well. To top it all off, she’s super professional with communications and logistics, and commutes to where you are, which is great for people with busy schedules. I cannot recommend her enough!"
Gaia, University Lecturer
I’ve gained greatly from the year that I have trained with Monica. She is unfailingly encouraging, explains why we are doing what we are doing, and also provides very helpful common sense guidance with regard to food and calorie intake. She has also been extremely flexible in working around my travel schedule. Anyone who knows me would think it extremely unlikely that I would recommend a personal trainer. But I highly recommend Monica. Totally the bee’s knees, fortified by squats and lunges!"
Amil Dasgupta - Professor of Finance
I started taken my health and fitness more seriously a few years ago and did a lot of running. From time to time people would suggest weight training but I really didn't see myself as a gym person and also had no idea where to start. With Monica's help and advice I have been weight training for around 6 months in my own home with an inexpensive set of dumbbells. The physical benefits were obvious from early on.
The online platform is very straight forward to use and Monica customises training sessions to suit your life. With a busy job and young family I prefer to train at home rather than a gym. I have really seen myself get stronger month by month with Monica's support."
Simon, Secondary School Teacher
Monica's online training programme has really made a huge positive difference to my body shape, my strength and my fitness levels. Monica listened carefully to my goals and tailored a programme that continues to deliver exactly what I wanted. She answers any questions quickly and provides on-going support and encouragement. Even though I am based in Hong Kong, the distance has been irrelevant. Thank you Monica! I am so happy with the results."